{"id":1103,"date":"2026-06-06T07:04:48","date_gmt":"2026-06-06T07:04:48","guid":{"rendered":"https:\/\/hanhphuchoc.com\/community\/?p=1103"},"modified":"2026-06-06T07:04:48","modified_gmt":"2026-06-06T07:04:48","slug":"khi-mot-nguoi-co-tat-ca-muon-tim-hanh-phuc","status":"publish","type":"post","link":"https:\/\/hanhphuchoc.com\/community\/khi-mot-nguoi-co-tat-ca-muon-tim-hanh-phuc\/","title":{"rendered":"KHI M\u1ed8T NG\u01af\u1edcI “C\u00d3 T\u1ea4T C\u1ea2” MU\u1ed0N T\u00ccM H\u1ea0NH PH\u00daC"},"content":{"rendered":"\n

C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi: V\u00ec sao m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 trong tay \u2013 t\u1eeb h\u1ecdc v\u1ecb, danh ti\u1ebfng cho \u0111\u1ebfn m\u1ed9t t\u00ecnh y\u00eau vi\u1ec5n m\u00e3n kh\u1eafc c\u1ed1t ghi t\u00e2m v\u1edbi ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi t\u1eeb th\u1eddi ni\u00ean thi\u1ebfu c\u1ee7a m\u00ecnh – l\u1ea1i v\u1eabn c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n tr\u1ed1ng r\u1ed7ng \u1edf b\u00ean trong?<\/p>\n\n\n\n

\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a ri\u00eang ai, m\u00e0 ch\u00ednh l\u00e0 \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u cho h\u00e0nh tr\u00ecnh thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a th\u1ea7y Tal Ben-Shahar<\/strong>, ng\u01b0\u1eddi sau n\u00e0y \u0111\u00e3 \u0111\u1eb7t n\u1ec1n m\u00f3ng v\u00e0 s\u00e1ng l\u1eadp n\u00ean ng\u00e0nh H\u1ea1nh Ph\u00fac H\u1ecdc (Happiness Studies)<\/strong>.<\/p>\n\n\n\n

\ud83c\udf93 T\u1eeb chi\u1ebfc v\u1ecf b\u1ecdc ho\u00e0n h\u1ea3o \u0111\u1ebfn b\u01b0\u1edbc ngo\u1eb7t \u0111\u1ecbnh m\u1ec7nh<\/h3>\n\n\n\n

Khi c\u00f2n l\u00e0 m\u1ed9t sinh vi\u00ean ng\u00e0nh Khoa h\u1ecdc M\u00e1y t\u00ednh t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard, th\u1ea7y Tal d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ecdi th\u1ee9 m\u00e0 m\u1ed9t ng\u01b0\u1eddi tr\u1ebb khao kh\u00e1t: th\u00e0nh t\u00edch h\u1ecdc t\u1eadp xu\u1ea5t s\u1eafc, m\u1ed9t cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i s\u00f4i \u0111\u1ed9ng v\u00e0 l\u00e0 m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean V\u00f4 \u0111\u1ecbch Qu\u1ed1c gia Israel<\/strong> v\u00e0 M\u1ef9 \u1edf b\u1ed9 m\u00f4n b\u00f3ng qu\u1ea7n (squash)<\/strong>. Th\u1ebf nh\u01b0ng, \u1ea9n sau v\u1ecf b\u1ecdc ho\u00e0n h\u1ea3o \u0111\u00f3 l\u00e0 m\u1ed9t n\u1ed7i b\u1ea5t h\u1ea1nh kh\u00f4ng th\u1ec3 l\u00fd gi\u1ea3i. Th\u1ea7y nh\u1eadn ra nh\u1eefng th\u00e0nh c\u00f4ng b\u00ean ngo\u00e0i kh\u00f4ng h\u1ec1 mang l\u1ea1i s\u1ef1 b\u00ecnh y\u00ean b\u00ean trong.<\/p>\n\n\n\n

Ch\u00ednh s\u1ef1 m\u00e2u thu\u1eabn t\u1ed9t c\u00f9ng \u1ea5y \u0111\u00e3 th\u00fac \u0111\u1ea9y th\u1ea7y \u0111\u01b0a ra m\u1ed9t quy\u1ebft \u0111\u1ecbnh t\u00e1o b\u1ea1o ngay v\u00e0o n\u0103m th\u1ee9 hai \u0111\u1ea1i h\u1ecdc: b\u01b0\u1edbc th\u1eb3ng \u0111\u1ebfn v\u0103n ph\u00f2ng c\u1ed1 v\u1ea5n h\u1ecdc t\u1eadp v\u00e0 chuy\u1ec3n to\u00e0n b\u1ed9 chuy\u00ean ng\u00e0nh sang Tri\u1ebft h\u1ecdc v\u00e0 T\u00e2m l\u00fd h\u1ecdc \u0111\u1ec3 t\u00ecm ki\u1ebfm c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ea1nh ph\u00fac?<\/em><\/p>\n\n\n\n

Sau khi ho\u00e0n th\u00e0nh h\u1ecdc v\u1ecb Ti\u1ebfn s\u0129, th\u1ea7y \u0111em t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00ecnh t\u00ecm \u0111\u01b0\u1ee3c quay tr\u1edf l\u1ea1i gi\u1ea3ng \u0111\u01b0\u1eddng Harvard. N\u0103m \u0111\u1ea7u ti\u00ean, l\u1edbp h\u1ecdc v\u1ec1 T\u00e2m l\u00fd h\u1ecdc T\u00edch c\u1ef1c c\u1ee7a th\u1ea7y ch\u1ec9 c\u00f3 v\u1ecfn v\u1eb9n 8 sinh vi\u00ean, v\u00e0 th\u1eadm ch\u00ed 2 ng\u01b0\u1eddi \u0111\u00e3 b\u1ecf cu\u1ed9c gi\u1eefa ch\u1eebng. Nh\u01b0ng nh\u1edd s\u1ee9c lan t\u1ecfa m\u1ea1nh m\u1ebd c\u1ee7a nh\u1eefng gi\u00e1 tr\u1ecb ch\u00e2n th\u1eadt, s\u1ed1 l\u01b0\u1ee3ng sinh vi\u00ean \u0111\u00e3 t\u0103ng l\u00ean h\u01a1n 300 v\u00e0o n\u0103m th\u1ee9 hai, v\u00e0 \u0111\u1ebfn n\u0103m th\u1ee9 ba, con s\u1ed1 \u0111\u00f3 \u0111\u00e3 ch\u1ea1m m\u1ed1c g\u1ea7n 900 sinh vi\u00ean, ch\u00ednh th\u1ee9c v\u01b0\u1ee3t qua c\u1ea3 l\u1edbp Kinh t\u1ebf h\u1ecdc \u0111\u1ea1i c\u01b0\u01a1ng \u0111\u1ec3 tr\u1edf th\u00e0nh kh\u00f3a h\u1ecdc l\u1edbn nh\u1ea5t trong l\u1ecbch s\u1eed Harvard<\/strong> l\u00fac b\u1ea5y gi\u1edd.<\/p>\n\n\n\n

\ud83e\udd0d “Permission to be human” \u2013 Ph\u00e9p m\u00e0u c\u1ee7a s\u1ef1 ch\u1ea5p nh\u1eadn<\/h3>\n\n\n\n

S\u1ee9c h\u00fat c\u1ee7a th\u1ea7y Tal kh\u00f4ng \u0111\u1ebfn t\u1eeb nh\u1eefng l\u1eddi khuy\u00ean s\u00e1o r\u1ed7ng hay m\u1ed9t v\u1ebb ngo\u00e0i h\u00e0o nho\u00e1ng. Th\u1ea7y chinh ph\u1ee5c h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi b\u1edfi m\u1ed9t phong c\u00e1ch v\u00f4 c\u00f9ng \u0111\u1eb7c bi\u1ec7t: c\u1ef1c k\u1ef3 khi\u00eam t\u1ed1n, ch\u00e2n th\u00e0nh v\u00e0 lu\u00f4n t\u1ef1 tr\u00e0o v\u1ec1 s\u1ef1 h\u01b0\u1edbng n\u1ed9i, t\u00ednh nh\u00fat nh\u00e1t hay n\u1ed7i s\u1ee3 n\u00f3i tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng c\u1ee7a ch\u00ednh m\u00ecnh. Th\u1ea7y kh\u00f4ng \u0111\u1ee9ng tr\u00ean cao nh\u01b0 m\u1ed9t v\u0129 nh\u00e2n ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u1ea3ng gi\u1ea3i, m\u00e0 ch\u1ecdn c\u00e1ch “m\u1edf l\u00f2ng”, d\u00e1m b\u1ed9c l\u1ed9 s\u1ef1 y\u1ebfu \u0111u\u1ed1i c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng h\u1ecdc vi\u00ean.<\/p>\n\n\n\n

Th\u1ea7y Tal ch\u00ednh l\u00e0 ng\u01b0\u1eddi ti\u00ean phong k\u00e9o nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc h\u00e0n l\u00e2m, nghi\u00eam t\u00fac t\u1eeb th\u00e1p ng\u00e0 h\u1ecdc thu\u1eadt xu\u1ed1ng v\u00e0 h\u00f2a quy\u1ec7n n\u00f3 v\u1edbi t\u00ednh th\u1ef1c ti\u1ec5n, g\u1ea7n g\u0169i c\u1ee7a \u0111\u1eddi s\u1ed1ng, t\u1eeb \u0111\u00f3 n\u00e2ng t\u1ea7m v\u00e0 h\u1ec7 th\u1ed1ng h\u00f3a th\u00e0nh m\u1ed9t ng\u00e0nh nghi\u00ean c\u1ee9u ch\u00ednh quy v\u1ec1 H\u1ea1nh ph\u00fac \u0111\u1ec3 b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 ch\u1ea1m tay v\u00e0o chi\u1ebfc ch\u00eca kh\u00f3a c\u1ee7a s\u1ef1 tr\u01b0\u1edfng th\u00e0nh to\u00e0n di\u1ec7n.<\/p>\n\n\n\n

V\u00e0 m\u00f3n qu\u00e0 l\u1edbn nh\u1ea5t, “c\u00e2u th\u1ea7n ch\u00fa” m\u00e0 Jasmine nh\u1eadn \u0111\u01b0\u1ee3c t\u1eeb h\u00e0nh tr\u00ecnh c\u1ee7a th\u1ea7y, ch\u00ednh l\u00e0 b\u1ed1n ch\u1eef: “Permission to be human”<\/strong> (Cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c l\u00e0m ng\u01b0\u1eddi).<\/p>\n\n\n\n

Nhi\u1ec1u n\u0103m qua, k\u1ec3 t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c nghe c\u00e2u n\u00f3i \u1ea5y, m\u00ecnh nh\u01b0 tr\u00fat b\u1ecf \u0111\u01b0\u1ee3c m\u1ed9t g\u00e1nh n\u1eb7ng ng\u00e0n c\u00e2n. “Cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c l\u00e0m ng\u01b0\u1eddi”<\/em> ngh\u0129a l\u00e0 ch\u1ea5p nh\u1eadn r\u1eb1ng b\u1ea3n th\u00e2n c\u00f3 quy\u1ec1n \u0111\u01b0\u1ee3c m\u1ec7t m\u1ecfi, \u0111\u01b0\u1ee3c kh\u00f3c, \u0111\u01b0\u1ee3c gi\u1eadn d\u1eef, \u0111\u01b0\u1ee3c ghen t\u1ecb v\u00e0 \u0111\u01b0\u1ee3c lo \u00e2u. Th\u1ea7y Tal \u0111\u00e3 d\u1ea1y r\u1eb1ng tr\u1ea3i nghi\u1ec7m nh\u1eefng c\u1ea3m x\u00fac \u0111au kh\u1ed5 \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ea5t b\u1ea1i, m\u00e0 l\u00e0 minh ch\u1ee9ng r\u00f5 r\u00e0ng nh\u1ea5t cho th\u1ea5y ch\u00fang ta r\u1ea5t b\u00ecnh th\u01b0\u1eddng. B\u1edfi v\u00ec tr\u00ean th\u1ebf gi\u1edbi ch\u1ec9 c\u00f3 hai d\u1ea1ng ng\u01b0\u1eddi kh\u00f4ng bao gi\u1edd \u0111au kh\u1ed5: m\u1ed9t l\u00e0 ng\u01b0\u1eddi \u0111i\u00ean, v\u00e0 hai l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 m\u1ea5t. V\u00e0 b\u1edfi v\u00ec ch\u00fang ta c\u00f2n \u0111ang s\u1ed1ng, cho n\u00ean m\u1ecdi c\u1ea3m x\u00fac tr\u1ea3i qua c\u0169ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y.<\/p>\n\n\n\n

\ud83c\udf3f Neo m\u00ecnh l\u1ea1i gi\u1eefa nh\u1eefng kho\u1ea3ng l\u1eb7ng<\/h3>\n\n\n\n

B\u00ean c\u1ea1nh c\u00e2u th\u1ea7n ch\u00fa c\u1ee7a th\u1ea7y Tal, h\u00e0nh tr\u00ecnh t\u1ec9nh th\u1ee9c c\u1ee7a m\u00ecnh c\u00f2n \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng b\u1edfi r\u1ea5t nhi\u1ec1u b\u00e0i t\u1eadp th\u1ef1c h\u00e0nh qu\u00fd gi\u00e1 kh\u00e1c m\u00e0 m\u00ecnh may m\u1eafn \u0111\u01b0\u1ee3c nh\u1eafc nh\u1edb t\u1eeb nh\u1eefng ng\u01b0\u1eddi th\u1ea7y, ng\u01b0\u1eddi c\u00f4 \u0111\u00e1ng k\u00ednh:<\/p>\n\n\n\n

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  • N\u0103ng l\u01b0\u1ee3ng t\u1eeb h\u01a1i th\u1edf:<\/strong> Nh\u1eefng l\u00fac c\u0103ng th\u1eb3ng ch\u1ea1m \u0111\u1ec9nh, ch\u1ec9 c\u1ea7n 3 h\u01a1i th\u1edf s\u00e2u b\u1eb1ng b\u1ee5ng \u2013 th\u1edf t\u1ef1 nhi\u00ean nh\u01b0 m\u1ed9t \u0111\u1ee9a tr\u1ebb \u2013 l\u00e0 \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c tr\u1ea1ng th\u00e1i lo \u00e2u, \u0111\u01b0a c\u01a1 th\u1ec3 v\u1ec1 v\u00f9ng th\u01b0 gi\u00e3n.<\/li>\n\n\n\n
  • Thi\u1ec1n ch\u00e1nh ni\u1ec7m:<\/strong> Gi\u00fap m\u00ecnh t\u00e1i c\u1ea5u tr\u00fac l\u1ea1i t\u00e2m tr\u00ed, neo b\u1ea3n th\u00e2n l\u1ea1i \u1edf hi\u1ec7n t\u1ea1i thay v\u00ec \u0111\u1ec3 nh\u1eefng suy ngh\u0129 mi\u00ean man cu\u1ed1n \u0111i.<\/li>\n\n\n\n
  • Nh\u1eadt k\u00fd bi\u1ebft \u01a1n:<\/strong> M\u1ed7i t\u1ed1i vi\u1ebft xu\u1ed1ng nh\u1eefng \u0111i\u1ec1u tr\u00e2n qu\u00fd \u0111\u1ec3 th\u1ea5y r\u1eb1ng h\u1ea1nh ph\u00fac lu\u00f4n \u1edf xung quanh, ch\u1ec9 l\u00e0 m\u00ecnh c\u00f3 ch\u1ecbu nh\u00ecn nh\u1eadn hay kh\u00f4ng.<\/li>\n<\/ul>\n\n\n\n

    N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh m\u1ed9t trong ba \u0111\u00e3 l\u00e0 tuy\u1ec7t v\u1eddi, hai trong ba c\u00e0ng tuy\u1ec7t v\u1eddi h\u01a1n, v\u00e0 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c c\u1ea3 ba th\u00ec b\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 h\u1ea1nh ph\u00fac v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n

    \ud83d\udcdd B\u00c0I T\u1eacP NH\u1eaeC NH\u1eda CHO NG\u00c0Y H\u00d4M NAY<\/h3>\n\n\n\n

    N\u1ebfu h\u00f4m nay b\u1ea1n c\u0169ng \u0111ang c\u1ea3m th\u1ea5y m\u1ed9t \u00e1p l\u1ef1c n\u00e0o \u0111\u00f3 \u0111ang \u0111\u00e8 n\u1eb7ng l\u00ean vai, h\u00e3y c\u00f9ng Jasmine th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp nh\u1ecf n\u00e0y nh\u00e9:<\/p>\n\n\n\n

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    • B\u01b0\u1edbc 1 (1 ph\u00fat):<\/strong> D\u1eebng m\u1ecdi vi\u1ec7c \u0111ang l\u00e0m l\u1ea1i. \u0110\u1eb7t m\u1ed9t tay l\u00ean b\u1ee5ng, h\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u b\u1eb1ng m\u0169i sao cho b\u1ee5ng ph\u00ecnh l\u00ean, r\u1ed3i t\u1eeb t\u1eeb th\u1edf ra b\u1eb1ng mi\u1ec7ng th\u1eadt ch\u1eadm. L\u1eb7p l\u1ea1i 3 l\u1ea7n.<\/li>\n\n\n\n
    • B\u01b0\u1edbc 2 (30 gi\u00e2y):<\/strong> \u0110\u1eb7t tay l\u00ean tim, m\u1ec9m c\u01b0\u1eddi v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 t\u1ef1 n\u00f3i th\u00e0nh ti\u1ebfng ho\u1eb7c n\u00f3i th\u1ea7m trong t\u00e2m tr\u00ed: “T\u00f4i cho ph\u00e9p b\u1ea3n th\u00e2n m\u00ecnh \u0111\u01b0\u1ee3c l\u00e0m ng\u01b0\u1eddi.”<\/em> (Ch\u1ea5p nh\u1eadn ho\u00e0n to\u00e0n c\u1ea3m x\u00fac hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n, d\u00f9 n\u00f3 l\u00e0 g\u00ec).<\/li>\n\n\n\n
    • B\u01b0\u1edbc 3 (2 ph\u00fat):<\/strong> Vi\u1ebft nhanh xu\u1ed1ng s\u1ed5 ho\u1eb7c ph\u1ea7n ghi ch\u00fa \u0111i\u1ec7n tho\u1ea1i 3 \u0111i\u1ec1u b\u1ea1n c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n nh\u1ea5t ngay trong ng\u00e0y h\u00f4m nay.<\/li>\n<\/ul>\n\n\n\n
      \n

      “Courage is not the absence of fear, but the triumph over it.” <\/em><\/p>\n\n\n\n

      (Can \u0111\u1ea3m kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng c\u00f3 n\u1ed7i s\u1ee3, m\u00e0 l\u00e0 s\u1ef1 chi\u1ebfn th\u1eafng n\u1ed7i s\u1ee3 \u0111\u00f3).<\/em><\/p>\n<\/blockquote>\n\n\n\n

      <\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n
      \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

      C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi: V\u00ec sao m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 trong tay \u2013 t\u1eeb h\u1ecdc v\u1ecb, danh ti\u1ebfng cho \u0111\u1ebfn…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1103","post","type-post","status-publish","format-standard","hentry","category-hanh-phuc-hoc"],"_links":{"self":[{"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/posts\/1103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/comments?post=1103"}],"version-history":[{"count":1,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/posts\/1103\/revisions"}],"predecessor-version":[{"id":1107,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/posts\/1103\/revisions\/1107"}],"wp:attachment":[{"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/media?parent=1103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/categories?post=1103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hanhphuchoc.com\/community\/wp-json\/wp\/v2\/tags?post=1103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}